This sport-specific training program will be run by our qualified coaches on Tuesday and Thursdays for the month of September, October and the first three weeks of November. Training will be movement-based and will provide great conditioning for the physical requirements of our sport with an emphasis on cardio conditioning, flexibility and strength.
Dates: Tuesdays and Thursdays
Sept 12, 14, 19, 21, 26, 28
Oct 3, 5, 10, 12, 17, 19, 24, 26
Nov 2, 7, 9, 14, 16.
Location: Sutherland Secondary School, North Vancouver
Time: 6:30pm - 8:00pm
Ages - all ages
Please ensure Canadian Freestyle Ski Association (CFSA) Membership is current prior to registration for this program. To purchase or renew your CFSA number go here.